As Nick Floros starts work on the new 20km mountain-bike and hiking trail at Rockwood Lodges, we enlisted KZN Trail Running to help those of us who want to get into this growing sport with some helpful tips. Wear the correct shoes: Shoes with traction are helpful for rugged, slippery terrain where your ordinary trainers…

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Organised by KZN Trail Running, the start of Spring in the Karkloof was a spectacular success as runners from wide and far converged at the Karkloof Canopy Tour starting point for the inaugral Karkloof Spring Race. The terrain covered grassland and forest and with beautiful weather, this was an amazing day out for the trail…

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Our theme for the month of February is “Getting Busy in the Karkloof”. With the superb weather outside, you absolutely cannot gorge yourself on chocolates and soppy romcoms. You want to be out there, doing something, getting in touch with Nature! One of the ways in which you can do this is by participating in…

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